WAUSAU: 715-203-8790 or EAU CLAIRE: 715-203-8864

Browse latest blog posts

Blog

9 Marvelous Health Benefits of Zucchini

9 Marvelous Health Benefits of Zucchini

Most people mistakenly believe zucchini to be a vegetable. However, technically, zucchini is a fruit – specifically a summer squash and a member of the gourd family. Originally from Central America, it has now spread out across the globe. Zucchinis have quite a bit of...
10 Ways Sugar Destroys Your Health

10 Ways Sugar Destroys Your Health

You most likely know that eating too much sugar is unhealthy. Despite this, you might still be overdoing it. An average American takes in about 20 teaspoons of added sugar every single day. That’s over double the recommended amount for men and more than triple...
7 Foods That Prevent Alzheimer’s Disease

7 Foods That Prevent Alzheimer’s Disease

Unfortunately, over 5 million Americans are dealing with Alzheimer’s Disease, which is a neurodegenerative disorder that affects a person’s memory. Although there is not a cure for Alzheimer’s, scientists have identified foods that play a vital role in helping prevent...
How to Lose Weight While on a Budget

How to Lose Weight While on a Budget

If you’re like many people, you could stand to lose a little weight. You also know that if you want to lose those last 25 pounds, your best option is to add more healthy foods to your meals. But, you’re on a budget and rising food prices make it very difficult to eat...
Health Benefits of Kale

Health Benefits of Kale

Nowadays, everyone has heard that the health benefits of kale are enormous. This leafy green vegetable is renowned as a powerful superfood that can improve your health and help you lose weight, but do you know why? Let’s explore the five key health benefits of...